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Elevate Your Life to Extraordinary Heights

Hypnotherapy and Rapid Transformational Therapy
Tanya Hough

About Tanya

I offer a safe, supportive space where you can gently release old, limiting thought patterns and reconnect with the most authentic, empowered version of you.

I believe that the connection between therapist and client is the foundation of any successful, solution-focused therapy. That’s why I prioritise building a warm, compassionate relationship with you, right from the very beginning. You’re not just a client to me — this is a partnership where your growth and well-being truly matter.

Every session is a partnership of minds with one shared goal: to create real, lasting transformation. I’m here to help you unlock your potential, experience deep personal breakthroughs, and feel confident in moving forward with clarity and purpose—both personally and professionally.

I'm a fully qualified Hypnotherapist and Rapid Transformational Practitioner, personally trained and mentored by world-renowned Hypnotherapist Marisa Peer, the founder of RTT®. Alongside Hypnotherapy, I also offer Mindset Mentoring—whether as a standalone service or as a powerful follow-on to support continued growth.

As a Holistic Wellness Practitioner, I regularly host Wellness Workshops on topics such as stress, sleep, manifestation, gratitude, meditation, and brain health—guiding others on their path to greater well-being. I believe the mind-body connection is at the heart of true transformation. When we honour this relationship, we begin to positively influence our mental and physical health in deep, lasting ways.

What Can Hypnotherapy Help With?

Holistic Wellness Workshops

Empower Your Mind, Body & Soul
My 90 minute Wellness Workshops are designed to guide you on a journey toward holistic well-being. Each session offers an immersive experience, blending science-based insights with practical tools to help you create lasting change in your life.

What to Expect:

  • In-Depth Exploration: Dive into an informative and factual conversation about the workshop’s theme, grounded in the latest research and psychology.
  • Intimate Group Discussion: Connect with others in a supportive environment as we share perspectives and personal experiences related to the topic.
  • Reflective Practical Exercise: Engage in a personalized exercise, designed to help you reflect on the subject and discover actionable insights for your own growth.
  • Profound Hypno-Meditation: Conclude with a deeply restorative 20 minute Hypno-Meditation, fostering healing, relaxation, and transformation.

Join me and take a powerful step toward cultivating balance, health, and inner peace.

Hypnotherapy

Hypnotherapy is a powerful and proven tool for deep transformation — with far-reaching possibilities.

It can support a vast range of personal, emotional, and professional challenges. From boosting motivation and performance in both academic and workplace settings, to enhancing confidence, calming anxiety, improving sleep, and even increasing financial success — the benefits are truly wide-ranging.

Hypnotherapy is particularly effective in breaking negative thought loops, shifting limiting beliefs, and relieving health issues often rooted in emotional stress. It has helped many overcome fears, phobias, addictions, and long-held inner blocks — gently and effectively.

It’s simple. It’s safe. And it works.

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Take the First Step Towards Transformation and contact me for a Free Discovery Call

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Rapid Transformational Therapy

RTT is a powerful form of Hypnotherapy designed to create lasting change by uncovering and resolving the root cause of an issue. It’s particularly effective for emotional or physical challenges linked to past experiences or unresolved trauma—often bringing about breakthroughs in just a few sessions.

Hypnotherapy

Hypnotherapy works by guiding you into a deeply relaxed state, where your subconscious mind becomes more open to positive suggestions and new ways of thinking. It’s a gentle, focused approach that helps shift unwanted behaviours, thoughts, or habits—bringing clarity, calm, and lasting transformation.

Mentoring

Mentoring supports you in changing your mindset, overcoming procrastination, and stepping confidently toward your goals. Together, we’ll create a realistic and empowering plan, and I’ll be by your side to guide, motivate, and hold you accountable as you take meaningful actions.

Hypnotherapy and Mentoring

Combining Hypnotherapy with Mentoring is ideal if you’re looking for lasting transformation alongside practical support. This option helps you maintain momentum, reinforce your new mindset, and stay on track with a longer-term vision for your life and well-being.

Please feel free to contact me for a free discovery call and together we can decide the best plan of therapy for you.