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Elevate Your Life to Extraordinary Heights

Brain Health: "Boost Your Brain: Unlocking Mental Clarity & Vitality"

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Stress Buster Workshop: “Unlock the Secrets of Living a Stress-free Life"

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Sat
05
Oct

Women’s Wellness Workshop: Cultivate Balance & Well-Being

Natural Fitness & Therapies: The Beach Studio, Eastbourne, BN22 7AQ
11:15 AM - 12:45 PM
£20
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Sat
19
Oct

Hypnotherapy 101: Understand Your Mind and Fuel Yourself with Limitless Possibility

Natural Fitness & Therapies: The Beach Studio, Eastbourne, BN22 7AQ
11:15-12:45
£20
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Future Workshops:
  • Burnout: “Overcoming Burnout: Reclaim Your Energy & Peace”
  • Confidence: “Cultivate Confidence: Unlock Your Inner Strength”
  • Find your Purpose: “Discover Your Life’s Purpose: Elevate your Life”
  • Gratitude: “Embrace Gratitude: Unlock Joy and Inner Peace”
  • Inner Goddess: “Unleash your Divine Feminine Power”
  • Meditation 101: “Introduction to Meditation: Connect with Source Energy”
  • Manifestation: “Manifesting the Life that you Dream of”
  • Sleep: “Sleep Secrets to Night-time Bliss”
  • Inner Child: “Healing your Inner Child: Reconnect, Restore & Thrive”
  • Sugar Health: “Kick the Sugar Habit”

Hypno-Meditation

By ending our workshops with a Hypno-Meditation, you not only benefit from a calming experience but it is also a fabulous opportunity to deeply integrate what you’ve learned during the session.

Whether the focus is on self-confidence, stress relief, or personal empowerment, this practice will help you walk away with a stronger, subconscious alignment to the workshop's goals—making your transformation both profound and lasting.

Learn About Hypno-Meditation
Read some lovely comments from Workshop Participants….