My Story:
I’m Tanya — a warm-hearted, down-to-earth practitioner with a deep love for people, a lifetime of lived experience, and a heartfelt passion for helping others heal, grow, and thrive. I bring empathy, and a touch of humour to every session — because healing doesn’t have to be heavy, and you don’t have to go through it alone.
I was raised in the vibrant city of Hong Kong by my incredible single mother. Life wasn’t always easy — I spent long stretches of time on my own and often felt the ache of loneliness, self-doubt, and confusion around myidentity.
Those early experiences — being of mixed ethnicity, growing up without a father figure, and feeling emotionally unseen —shaped me in powerful ways. While they brought challenges, they also sparked a deep desire to understand human nature and what drives us — a curiosity that has guided me throughout my life.
In my twenties, I started my own business and went on to spend 30 years in the corporate world, working in a high-pressure, people-focused industry. The work was demanding, but it taught me how to connect with others on a deep level, how to listen between the lines, and how to support people through some of their most stressful moments. But as I focused on meeting everyone else’s needs, I ignored my own. The constant drive to perform eventually led to burnout and a panic attack that forced me to re-evaluate everything.
That moment became a turning point — the start of a deeper journey where I finally began to prioritise self-care and emotional well-being. Along the way, I developed core life skills that now shape everything I do: understanding stress, identity, reinvention, and the emotional weight of life’s crossroads. Through therapy, personal growth, and honest reflection, I didn’t just heal — I found clarity, purpose, and a genuine calling to help others navigate their own turning points with compassion and confidence.
Today, as a Hypnotherapist, Mindset Mentor, and Holistic Wellness Practitioner, I bring my maturity, lived experience, and deep emotional insight into every session. I offer a safe, compassionate space for you to explore what’s been holding you back and step into the life you were always meant to live.
If something here resonates, I’d love to walk alongside you on your journey.
