What can hypnotherapy help with?
Trauma:
Healing from trauma is the first step towards removing the obstacles which prevent you from living a full and healthy life. Hypnotherapy will address the root cause of your trauma and it will give you clarity about how and when you formed your negative beliefs and destructive behaviours. This will allow you to resolve deep rooted issues. By tapping into your subconscious mind we can directly address your fears, trauma and painful memories and replace them with new, positive and empowering ones.
Stress/Anxiety:
Do you feel anxious about certain situations? Does this make you panic and worry? Are you irritable or insecure, run down and tired Hypnotherapy can help with a multitude of stress Induced symptoms including: work-related stress, panic attacks, exam anxiety, relationship or money issues, social anxiety, performance anxiety etc. Some anxieties can become crippling and can negatively impact your health. With Hypnotherapy you will overcome any fears and insecurities and you will develop phenomenal new coping skills.
Sleep:
Many individuals suffer with sleep problems due to stress related issues. This can severely compromise your quality of sleep. By addressing the underlying cause of the sleep issue, we can achieve lasting improvements to the quality of your sleep. This process will help you to overcome negative thought patterns and behaviours that may be contributing to your sleep problems and it will empower you to make positive changes in your life.
Confidence:
Do you suffer with feelings of being unworthy or not good enough and do you have a lack of self-belief? Are you overly self-critical? These are symptoms of low self-esteem and they can drastically affect your confidence levels. Hypnotherapy can transform your life and free you from these insecurities very quickly and easily. Your self-value will be transformed and greatly improved and you will be empowered, with a new-found self-confidence.
Financial Success
Do you struggle to meet your financial obligations? Do you fear that whatever you have will not last very long? Do you constantly worry about living a life of scarcity? Do you sense that there might not be enough of it, or that it might not be available to you? These core beliefs were formed and have influenced you due to earlier life experiences. With Hypnotherapy we will explore exactly what inaccurate beliefs you associate with money and we will install and replace these negative insecurities with new empowering and positive beliefs instead.
Career Challenges
Are you challenged by your professional demands? Are you overwhelmed by work responsibilities? Fearful of suggesting a promotion or a raise? Do you feel undermined by your colleagues or do you feel that you are out of your depth with work assignments? Do you fear public speaking or lack interview confidence? Hypnotherapy will help you to identify the source of your fears and it will help you to transform your Professional Mind-set into a positive one. It will boost your productivity, increase your focus and concentration and help you to find balance and fulfillment in your work environment.